<div layer1="text-s"></div><div class="tz-paragraph">无肉不欢的人，吃个牛肉算是可以解馋的吧。<br />其实这个牛腩是早都买好了，只是没有合适的时间做（比较费时间），这个国庆节不能外出，宅家，1-5日都是一个人在家，也不可能做一锅牛肉一个人吃，5日晚上把牛腩从冷冻室拿出来，经过一晚上自然解冻，第二天洗干净再用凉水浸泡2个小时。</div><div layer1="text-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M0B/EE/0C/userphotos/2022/10/20/21/500_ChxkqWNRTUqAH1LMAAdKlO6lahM092.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">精选牛肉</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M02/EE/0C/userphotos/2022/10/20/21/500_ChxkqWNRTUuAIxs2AA3OLe5dS18425.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">凉水浸泡中，看看，这牛腩不肥，看着都喜人</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M03/EE/0C/userphotos/2022/10/20/21/500_ChxkqWNRTUyAflK5AAgWRtGeKts011.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">沥干水&nbsp;，块头够大的，方寸大小</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M0B/62/6A/userphotos/2022/10/20/21/500_ChtliGNRTU2AI78_AAdgHlYfAJk473.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">备好炖牛肉所需的调料，葱姜蒜、八角、桂皮、肉蔻、肉蔻、叶，还有桔子皮</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M06/EE/0C/userphotos/2022/10/20/21/500_ChxkqWNRTU6AclUgAA12ecGWNa8001.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">牛肉凉水下锅，加大葱生姜片料酒煮开打沫</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M08/13/CF/userphotos/2022/10/20/21/500_ChwFj2NRTU6AccsiAA4hB19ceWY987.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">没注意到锅就开了，赶紧打沫</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M06/62/6B/userphotos/2022/10/20/21/500_ChtliGNRTU-AWNhsAA3xomIQaas601.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">油锅加适量食油，温热锅，爆炒调料出香</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-picture"><img src="http://club2.autoimg.cn/album/g25/M01/62/6B/userphotos/2022/10/20/21/500_ChtliGNRTVGAQ1cLAA6NZ3_etwk896.jpg" style="height:4344px;width:5792px"  /></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M01/13/D0/userphotos/2022/10/20/21/500_ChwFj2NRTVOAP1glAA3CjPS3_I8953.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">倒入焯过水的牛肉快速翻炒</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M02/0D/FD/userphotos/2022/10/20/21/500_ChxkmWNRTVWAFMskAAl045nVo00573.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">加入老抽继续翻炒</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M0A/0D/FD/userphotos/2022/10/20/21/500_ChxkmWNRTVeAfIPkAA3PzuMrII0280.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">炒好后的牛肉装入电高压锅，加好水没过牛肉&nbsp;1指，调至炖牛肉档，走流程了<img src="https://z.autoimg.cn/creator/packages/emoji/smiley/20.gif" class="spic" /></div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M06/EA/77/userphotos/2022/10/20/21/500_ChsEbGNRTViAS0vIAA6Knfe-eyE115.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">土豆、胡萝卜改刀切块备用</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M06/EE/0D/userphotos/2022/10/20/21/500_ChxkqWNRTVmACvZDAA483WNv1XA816.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">洋葱也改刀切，分开放</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M0B/EE/0D/userphotos/2022/10/20/21/500_ChxkqWNRTVqAHqYpAA4JaoQapjM264.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">高压锅炖好牛肉了，已经12点了</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M03/EE/0D/userphotos/2022/10/20/21/500_ChxkqWNRTVyACrc9AAz7bIlPU1I826.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">油锅葱花蒜瓣吃香</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M01/62/6B/userphotos/2022/10/20/21/500_ChtliGNRTV2Afx6EAAfCodAmkNc906.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">先炒土豆胡萝卜，五分熟加入洋葱</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g25/M0A/EE/0D/userphotos/2022/10/20/21/500_ChxkqWNRTV6AWXj5AA9xMaGnxDc822.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">对了，还要加一些番茄&#127813;，翻炒</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M03/EA/77/userphotos/2022/10/20/21/500_ChsEbGNRTWCAKwoGAAft4kJMCVU924.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">八成熟时把炖好的牛肉块倒入炒锅，再加牛肉汤炖煮10分钟</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-picture"><img src="http://club2.autoimg.cn/album/g28/M00/02/E2/userphotos/2022/10/20/21/500_ChxkmmNRTWWAIyhRAAhwxzcTcXY581.jpg" style="height:4344px;width:5792px"  /></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M0B/0D/FE/userphotos/2022/10/20/21/500_ChxkmWNRTWqAN7JBAAgQRborZB0755.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">出锅前撒入葱花</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="img-s"></div><div class="tz-figure"><img src="http://club2.autoimg.cn/album/g27/M06/30/1B/userphotos/2022/10/20/21/500_ChwFkWNRTW6AUur4AAevfSV6EaM946.jpg" style="height:4344px;width:5792px"  /><div layer2="desc-s"></div><div class="deXss ion">盛盆上餐桌，好香啊！</div><div layer2="desc-e"></div></div><div layer1="img-e"></div><br /><div layer1="text-s"></div><div class="tz-paragraph">感谢浏览！</div><div layer1="text-e"></div><br />

【美食不可缺】炖牛肉